Aug 10, 2018 | Back pain, Chiropractic, Clinical Reasoning, Neck pain, Posture, Uncategorized
What’s the deal with spinal curvature? Can a Chiropractor correct it? Does it matter? Is correcting it a meaningful correction? These are some of the questions that we have to consider. Here’s the idea: The idea is that we see a process of...
Apr 22, 2016 | Back pain, Diet/Nutrition, Neck pain
What is alternative medicine What is it really? Something without scientific validation AND something that no one outside of that particular field believes in. Perceptually, alternative medicine is often viewed as essentially being anything that is different...
Apr 20, 2015 | Back pain, Neck pain
Turns out, all healthy backs basically need the same thing. They need to have muscles with enough endurance to provide support to the spine. They need to be able to get into optimal positions and sustain them. They need to have the joints above...
Jan 23, 2015 | Back pain, Neck pain, Posture, Uncategorized
The thing about posture is that it takes effort. No one has good posture accidentally. Naturally, we will all default to hanging “passively” on our joints and ligaments, and this has a strong propensity to lead to pain and discomfort. This also tends to...
May 7, 2014 | Back pain, Exercise, Neck pain, Posture
-Does you neck and upper back seem to be a constant annoyance? -Do you have tight and sore spots that never seem to go away? -Does your range of motion seem limited? -Does your neck sometimes go into spasm and “lock down”? -Are you worried that...
Feb 17, 2014 | Active Release Technique, Back pain, Diet/Nutrition, Exercise, Graston, Injury Prevention, Motor Control, Neck pain, Performance, Posture, Rotator Cuff, Shoulder
Reflecting on the past year and some of the things I learned. Whatever you are, be a good one. – Abraham Lincoln 1. Learning takes place much more rapidly when you have to teach or perform. This is one of those things that seems so obvious, but I...
