Feb 25, 2013 | Active Release Technique, Back pain, Clinical Reasoning, Diet/Nutrition, Exercise, Graston, Injury Prevention, Motor Control, Neck pain, Performance, Posture, Rotator Cuff, Running, Shoulder
The difficult thing about putting a list like this together is that I will inevitably look back at this in the future and realize its shortcomings or errors. This seems to happen as you go through life and keep learning. Nonetheless, I think it’s a good thing...
Nov 30, 2012 | Back pain, Exercise, Injury Prevention, Motor Control, Performance
Try this simple technique to reduce your low back and hip pain and spare your lumbar spine and hips. The technique is to brace your core when doing specific movements. The best way I know to CUE this is to imagine that someone is about to punch you in the stomach...
Jun 18, 2012 | Back pain, Chiropractic
It’s true. Chiropractic is most notoriously associated with low back pain. Many chiropractors somewhat resent this stereotype because we can treat so much more. Low back disc surgery is the third most common surgery in America. LBP is the second most common ailment...
Jun 4, 2012 | Back pain, Chiropractic
Treating pain, in my opinion, is a high calling. Not that it makes for a better profession, I just think it is an important undertaking. I specify this notion because sometimes chiropractors downplay pain and act like they are called to something higher. It’s true...
