Aug 10, 2018 | Back pain, Chiropractic, Clinical Reasoning, Neck pain, Posture, Uncategorized
What’s the deal with spinal curvature? Can a Chiropractor correct it? Does it matter? Is correcting it a meaningful correction? These are some of the questions that we have to consider. Here’s the idea: The idea is that we see a process of...
Nov 24, 2016 | Clinical Reasoning, Diet/Nutrition, Exercise, Injury Prevention, Posture, Uncategorized
A review of Movement Matters, author Katy Bowman. Often, we read something and think, “that was pretty good,” and we take away a few pearls that may or may not make much of a difference in our life, overall. This isn’t that kind of a book. This is a paradigm...
Jan 23, 2015 | Back pain, Neck pain, Posture, Uncategorized
The thing about posture is that it takes effort. No one has good posture accidentally. Naturally, we will all default to hanging “passively” on our joints and ligaments, and this has a strong propensity to lead to pain and discomfort. This also tends to...
May 7, 2014 | Back pain, Exercise, Neck pain, Posture
-Does you neck and upper back seem to be a constant annoyance? -Do you have tight and sore spots that never seem to go away? -Does your range of motion seem limited? -Does your neck sometimes go into spasm and “lock down”? -Are you worried that...
Feb 17, 2014 | Active Release Technique, Back pain, Diet/Nutrition, Exercise, Graston, Injury Prevention, Motor Control, Neck pain, Performance, Posture, Rotator Cuff, Shoulder
Reflecting on the past year and some of the things I learned. Whatever you are, be a good one. – Abraham Lincoln 1. Learning takes place much more rapidly when you have to teach or perform. This is one of those things that seems so obvious, but I...
Jun 4, 2013 | Back pain, Clinical Reasoning, Exercise, Injury Prevention, Neck pain, Posture
10 Ways to Know Who’s Good and Who’s Not. Every profession has those who are good, those who are not, and then everybody in-between. I’m sure you can likely think of how this is true in your own profession. For outsiders, it can be...
